Detecting Alzheimer’s no longer has to rely only on expensive brain scans or invasive spinal taps. New blood-based tests from C2N Diagnostics are giving researchers faster, simpler ways to track the disease and evaluate treatments. These breakthroughs bring us closer to a future where monitoring brain health is more accessible, less invasive, and more precise.

Technology can be a powerful ally in staying independent, safe, and connected as we age. This guide highlights practical, affordable tools that make daily life easier—from medication reminders to video calls with family—without adding unnecessary complexity. Explore solutions you can start using right away, even if you’re not tech-savvy.

Just like your body, your brain needs regular exercise to stay strong and healthy. In this post, we share five simple, science-backed activities that can boost memory, improve focus, and support long-term brain health. From easy daily habits to fun mental challenges, these tips fit seamlessly into your routine… and can make a real difference over time.

A groundbreaking study has just confirmed what many of us have intuitively felt for years: lifestyle changes can significantly improve cognitive function and reduce the risk of dementia.

Falls are one of the most common—and preventable—health risks for older adults. This guide explores the key causes of falls and offers simple, practical steps to reduce risk at home and in everyday life. From home safety tips to strength-building exercises and smart use of assistive devices, learn how to stay steady, independent, and confident as you age.

Eating well is one of the most important steps you can take to support a long and healthy life. As we age, our nutritional needs change, and it becomes increasingly important to focus on foods that not only nourish the body but also protect against chronic diseases.